The National Anti-Doping Center (NADC) presents the “Athlete’s Guide”, a new informational and educational resource designed to make anti-doping rules accessible, understandable, and practical.

This convenient “cheat sheet” brings together everything every athlete needs to know:

• What clean sport is and why it matters;

• How to check medications and dietary supplements;

• Which substances and methods are prohibited;

• What happens during doping control;

• How to obtain a Therapeutic Use Exemption (TUE);

• Athletes’ rights and responsibilities, and much more.

"The Guide is not just a reference book — it is a practical tool for every athlete. We aimed to make it clear, convenient, and genuinely useful," said NADC Director Sergii Popyk.

Members of the NADC Athlete Council contributed to the development of the resource, sharing their own experiences to ensure the Athlete’s Guide is practical and aligned with athletes’ real needs.

The “Athlete’s Guide” is now available online via the link. Read it, share it, and remember: knowledge is your protection.

Together — for clean sport.